Papaya is a tropical fruit celebrated for its vibrant orange flesh and exceptional health benefits. Packed with vitamins A and C, papaya supports immune function, promotes healthy skin, and aids in digestion. <br>
The fruit contains an enzyme called papain, which helps break down proteins and can improve digestive health.<br>
Rich in antioxidants such as beta-carotene and lycopene, papaya also helps combat oxidative stress and inflammation. <br>
With its sweet, tropical flavor and soft texture, papaya is a versatile addition to smoothies, salads, or as a standalone treat, offering a delicious way to enhance overall wellness.